Transform your mind and body with Live Yoga Training Sessions led by the renowned Dr. Sukanya, an expert yoga trainer with years of experience in guiding individuals toward holistic well-being.

These interactive sessions, conducted via Google Meet or Zoom, offer personalized attention and real-time feedback, making them perfect for practitioners of all levels. Whether you're a beginner or an advanced enthusiast, Dr. Sukanya’s structured approach focuses on improving flexibility, enhancing mental clarity, and promoting overall health.

Join now to embark on a journey of inner peace and physical transformation with expert guidance, all from the comfort of your home.

Program Highlight

• Daily Diet for selected Duration
• Monthly Fat Assessment
• Target Based Monitoring
• Weekly Monitoring
• Eating Out Guideline
• Party Guideline
• Maintenance tips

Mode of Connectivity: Mobile App, Call, Audio / Video

All Premium features access for all days as per Program

• Weight Log
• Food Dairy
• Sleep Tracker
• Water Reminder
• Unlimited Chat
• Progress Report
• Meal Reminders
• Healthy Recipe
• Health Blog
• Activity suggestion & Tracking