Progressive Fitness & Wellness for the Next Level of Postpartum Recovery

The Wellmom Transform program is designed for mothers who have completed the first six months postpartum and are ready to take their weight loss and fitness journey to the next level. This program offers low to moderate-intensity workouts, personalized nutrition plans, and mental well-being support to help new mothers achieve sustainable weight loss, while also focusing on core strength, flexibility, and overall health.

What’s Included?

• Workout Options: Yoga/Pilates/Cardio
• Personalized Postpartum Diet Plan by Expert Dietitians
• One-on-One Dietitian Consultations for Nutritional Guidance
• Mental Well-being Sessions with a Psychologist
• Gynecologist Consultation to ensure your postpartum recovery is on track
• Pediatrician Consultation to address any concerns about your baby’s health and provide guidance on infant care
• Skincare Consultation Helping mothers manage common skin concerns such as stretch marks, pigmentation, and changes in skin texture.
• Guidance on Healthy Eating Habits for Recovery & Lactation
• Gentle Breathing & Relaxation Techniques for Stress Relief
• Parenting Coaching

Who is this for?

New mothers who have completed the first six months postpartum and are looking to intensify their fitness routine, focus on weight loss, and improve skin health.